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Swim Bike Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event.This is not another one-size-fits-all program. Train to Tri is designed so you can focus on the training you need most. You’ll establish a baseline in each of the three phases: running, cycling, and swimming. You’ll find bronze, silver, or gold levels of training for each phase, which can be combined and customized to your needs, your goals, and your lifestyle. Train to Tri is more than just training. It’s total preparation. Featuring expert advice on selecting gear, staying motivated, overcoming challenges, preventing burnout, determining nutritional needs, and achieving recovery, it’s a multifaceted plan for multisport success. If you’re ready to go from athlete to triathlete, let Train to Tri and the experts at USAT lead the way. Purchase in E-book format from Human Kinetics for just $21.95: BUY NOW
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Out of stockFlexfit one-size-fits-most Final K trucker hat
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We chose BOCO because we feel they are the best performing yet still the most stylish hats around. It includes a fully embroidered Final K flag, our original crest logo faded and our staff motto #BeBetter on the bill. We have put this hat through the paces on long runs and at long parties, it never fails. This BOCO technical trucker hat combines the look and attitude of a trucker hat with performance fabrications making it the go to favorite on the tri and run scene today!! Train, Race, Hang out, repeat.
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We chose BOCO because we feel they are the best performing yet still the most stylish visors around. The BOCO Gear 360° Visor® is the #1 game changer on the triathlon and run circuit today. We worked to make a lighter, more breathable visor than options on the market today. If your going to wear a visor, this is the one wear, plus the back strap says it all and leaves the competition with something to ponder as they eat your dust.
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Designed for USA Triathlon Level 1 coaches wishing to advance in their business. This course consists of 6 separate 60 minute 1:1 sessions with Coach Kris Swarthout. You will meet once every other week for 12 weeks via video conference. Each session will cover one of the topics below. At the end of the program you will be eligible to receive 6 USAT Coaching CEU's.