VO2 Max Testing

Description

VO2 Max is the amount of oxygen your body uses during exercise. Precise VO2 Max testing will provide you with insight into your cardiovascular health and metabolic function. This data can be used to build you a more effective training plan that optimizes health, fitness and performance.

We do our VO2 Max testing with the PNOE device, which directly measures the volume and gas concentrations of inspired and expired air as you perform a maximal exercise test. The test can be done in your own home on your own equipment or at our location in South Minneapolis. The test is most commonly administered on a bike or treadmill.