Z3 Minneapolis Satellite

What We Stand For

Our work is guided by our belief that competition teaches more than good old-fashioned physical fitness. We believe in teaching life skills through the preparation for and competition in sport specifically-triathlon.

Seven Pillars of Character:

1. Integrity  2. Sportsmanship  3. Respect  4. Safety  5. Humility  6. Goal Setting  7. Accountability


As A Team:

To identify, develop and support junior triathletes for regional, national and international competition by providing a platform for training, racing, expert coaching and community support.

As Athletes:

Z3 athletes will perform under the premises of: Respect, Humility, Accountability, Integrity, Goal Setting, Sportsmanship and Safety


Our vision is to be the cornerstone high performance junior development triathlon team in the Midwestern United States.

We strive to accomplish our mission by teaching life skills through sport.

Team Structure

Elite Squad: 16-25yrs focusing on F1/EDR/Cup/U23/Elite races.  Secondary focus on NDL Sprint/Standard distance

High Performance: 13-19yrs focusing on Hy-Vee Fit Kids (12-15)/NDL Sprint/Standard distance.  Secondary focus on F1/EDR/Cup races.

Competition: 10-18yrs focusing on Hy-Vee Fit Kids NDL Sprint distance.  Secondary focus on F1/Cup races.

ZiPRZ: 6-10yrs team members must be able to swim at least 25 yards, and have interest in learning about the sport of triathlon. Little ZiPRZ athletes train one evening per week from June through August. The goal of the team is to teach and improve swim, bike and run skills in a safe and supportive environment. Little ZiPRZ athletes compete in local, regional and National kids age group events.

Catch up on what is going on in 2016 by watching our Informational Meeting presentation: 11/15/2015 Meeting

For more information please visit the Z3 Website or contact Coach Kris