Episode 27
Be Better

00:00 / 00:43:45

Happy Thanksgiving! In our holiday edition Coach Gaby and Coach Kris talk about the transition from in season to off season training.  They touch on the topics of Turkey Trots, binge watching on the trainer and balancing your eating, training and family.  We also are very grateful to our new bumper music band Spymob! Bumper music credits: Spymob “National Holiday” from the album “Sitting Around Keeping Score“.