Episode 45

On this episode we social distance with Mark Sortino of Team MPI. Coach Kris and Coach Mark talk about everything from how real Top Gun was to living out of a van (not down by the river).  Both coaches also reminisce about the Macca days in triathlon. Bumper music credits: Lazerbeak "Retreat" from the album "Luther".

By |2020-05-07T13:52:22-05:00May 7th, 2020|0 Comments

Episode 44

We welcome Ben Welnak from Mountain Bike Radio to the show.  Ben and Coach Kris talk about fishing, hunting, biking, podcasting and the lost art of conversation.  Bumper music credits: Lazerbeak "Winging It" from the album "Luther".

By |2020-04-11T14:15:59-05:00April 11th, 2020|0 Comments

Episode 43

Our first episode post Covid 19 pandemic.  Coach Gaby and Coach Kris practice social distancing and discuss how they are coping as people, coaches and athletes.  We talk about what you and your coach should be doing to keep your focus and training going forward.  We welcome our new music partner, Lazerbeak! Bumper music credits: Lazerbeak [...]